It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

This way, the people around you will better understand some ... Implementing a few of the methods mentioned above should help you notice a difference in how you cope with depression in your day-to-day ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

Coping with depression can be challenging ... Celebrate small victories along the way, and remember that progress takes time. Setting realistic goals can help create a sense of purpose and ...

Understand why, then address the cause of their stress—not the symptom. Tackling a problem by acting on its root cause is ...

My husband passed away in April after suffering for many years from chronic obstructive pulmonary disease. I was his ...

Here are 10 tips that may help you kill two birds with one stone: coping with hot flashes while getting proper sleep.

I wanted more for my parents and want more for all parents. I wish they had reached out for help, whether through friends, ...

These are some of the more common symptoms of depression in men: Irritability: Men are less likely to express sadness and ...

Brain scans revealed that teenagers with larger attention-driving networks were more likely to develop depression.

Since ancient Greece, healers have prescribed art to aid those facing mental challenges. Today, the practice is a precisely ...

Chappell Roan is opening up about the downside of fame. In an interview with The Guardian published on Friday, Roan (born ...