It's a good habit to get into to try and stop these thoughts the second they happen. Try to distract yourself, and go for a ...

I’ve done the major part of my schooling with a boy who chose to stay quiet most of the time. Never asked any questions in ...

There's a strong link between self-esteem and good times between the sheets, a new study suggests.Folks ranking high ...

Is self-discipline at work sometimes a struggle? Research in psychology points to several practices for bolstering ...

Your self-esteem may take a hit. An article explaining the relationship between uncertainty and affect published by Frontiers ...

Feeling really, truly good about yourself may seem like a straightforward goal, but it's actually the result of developing both self-compassion and confidence. Building the latter usually means ...

The more aware you become of having low self-esteem, and try to overcome or ignore that critical inner voice, the louder it ...

Surround yourself with positivity: The journey to embracing your gray hair can be filled with ups and downs, especially when ...

These attachment styles can significantly influence adult relationships and self-esteem. If you find yourself constantly ...

Data suggests about 85% of the world suffers from a self confidence crisis or low self esteem at some point. Loss of ...

The reasons are as unique as humankind. "A reserved personality type can be influenced by a combination of genetic, ...

In a world of technology, we forced ourselves to learn that social media presents a skewed perception of reality. We see each other’s best angles, photoshopped faces and only the peak of their lives.