That’s how our guest today sees it. She uses brain science to learn how to train our minds to become more efficient, and she defines efficiency as more quality over quantity. Mithu Storoni is a ...
If your brain is then, once it meets a problem ... that is the state that, if we can train ourselves to embrace it, will last us and take us far through this era of rapid change.
"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.
Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long ...