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The next time you’re trying to bring a situation back down to earth, avoid the “calm down” suggestion ... and that there are still things to enjoy and appreciate, even when things are ...

Supernanny Jo Frost has warned parents about huge mistake they could be making at night that could be causing their struggle ...

Intentional deep breathing exercises which involves a specific techniques are an effective way to calm your nervous system and reduce anxiety. Whether you’re feeling anxious about an upcoming ...

“To protect myself and other club members, the smartest thing is to hold off until things calm down.” Emhoff – affectionately ... on this and meeting all of you. It has felt so special ...

You can listen to Classic FM Calm online via Global Player. There’s also much more on Global Player – including podcasts and playlists from Classic FM, as well as from our sister stations Smooth, LBC, ...

There's an app for that. No, really. Calm is an app that exists to help you do just that: calm down and de-stress. This self-care service is all about helping you take care of yourself so you can ...

Stellar: Your new book, Things Will Calm Down Soon, is your first adult fiction novel in a decade. How many times in the average day do you find yourself saying, “Things will calm down soon”?

“Maybe things will calm down a little bit, you know; I’m not the reigning US Open champion anymore,” Sampras said, after losing to Jim Courier in the quarterfinals. “And you know, it’s ...