Wilderness therapy uses outdoor expeditions and nature-based activities to promote personal growth, mental health, and ...

After eight weeks, the researchers planned to measure whether the DBT teens’ mental health had improved. The therapy was based on strong science: DBT incorporates some classic techniques from ...

Thought therapy was out of reach? Kaley Payne offers sessions at just $25 each to adults, young adults, and teens dealing with various issues like relationships, family, stress, anxiety ...

Prolonged exposure therapy is a form of psychotherapy for post-traumatic stress disorder or PTSD. After a traumatic event, some people experience unwanted thoughts, disturbing nightmares ...

Therapy, including online therapy, can often come with a high price tag. Budget-friendly options exist, however, and we want to help find the best provider for you, regardless of financial ...

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This can include things like going to a social situation and not avoiding certain activities. The 2015 research review above showed that exposure with or without cognitive therapy may be effective ...

Bowen therapy, also called Bowenwork or Bowtech, is a form of bodywork or touch therapy. It involves gently stretching the fascia — the soft tissue that covers all your muscles and organs — to ...

People pursue counseling and therapy for a variety of reasons. Some may enter therapy to address major life changes, such as divorce, and others may seek help in managing mental health conditions ...

An Alabama teen was told he needed surgery for debilitating hip pain. But an insurer denied coverage because the procedure ...

In the midst of this crisis, mental health support tailored specifically for teens has never been more critical. "We're on a mission to address the teen mental health crisis using every tool at our ...