You'll try any gummy, home remedy, medication, or herb tea just to get a slight relief from your anxiety. Without realizing ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Since ancient Greece, healers have prescribed art to aid those facing mental challenges. Today, the practice is a precisely ...

Many Americans who need therapy are discouraged by the cost. But there are options to make it more affordable.

Many of us over-apologize, resorting to the "anxious sorry," a common type of apology that can affect how we are viewed and ...

The FDA has cleared DaylightRx, a prescription digital therapeutic for the treatment of generalized anxiety disorder (GAD).

Traditional treatment for depression and anxiety involves medication and conversation therapy. Cognitive behavioral therapy ... You can attain holistic health and wellness with the aid of ...

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

Stroke causes significant disabilities in South Carolina. But just as daunting is the emotional toll it takes. A new program ...

It's often used as a learning aid. Many memories include music ... One meta-review of 82 studies found that music therapy overall improved verbal fluency and decreased symptoms of anxiety and ...

Students at Muffley School who are referred by staff get to spend time with counselor Kim Stout and ponies Tucker and Louie ...

A piece of art for peace of mind — it's therapy at its most creative. For many, it's also therapy at its most powerful.