Learn how to escape a headlock, guillotine, or choke.Whether you want to call it a headlock, a guillotine, or a choke hold, learning how to get out of it is one of the most important self defense ...
Shevchenko (24-4-1 MMA, 13-3-1 UFC) closed out her trilogy with Alexa Grasso (16-4-1 MMA, 8-4-1 UFC) by landing eight takedowns en route to a decisive unanimous decision win. The women’s flyweight ...
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