San Juan Capistrano, California / Syndication Cloud / July 3, 2025 / Mission Prep If your son or daughter is one of the many ...

Being a teen can be tough because there is so much pressure to fit in. Anxiety exacerbates this feeling of pressure. Kids are in a mental health crisis. We need real resources – not culture wars.

Research from 2021 found that teen anxiety […] advertisement. SheKnows. Teen Anxiety Has Doubled Since 2020. ... get involved in extracurricular activities, ...

Research from 2021 found that teen anxiety doubled during the height of COVID-19, with 1 in 5 teens reporting elevated anxiety symptoms, ... get involved in extracurricular activities, ...

It can be hard for kids and teens to talk about their anxiety and practice facing their fears, especially when other people or distractions are present. As your child practices more activities, it may ...

You will spend about 45 minutes reading information, watching videos, and completing activities on your own and/or with your child. LUNA (Learning to Understand and Navigate Anxiety) The LUNA program ...

In Chandler, Arizona, 15-year-old Aavishka Pattem is making waves with her podcast "Mind Bloom," created to address the ...

Raising teens isn't easy, especially angsty ones. Curious how much teen anxiety is normal and when you should start to worry? Pay attention to these 10 signs.

Discover practical stress management strategies for teens to tackle anxiety and improve well-being. Empower your teen with effective coping skills. ... Engaging in activities they enjoy, ...

Talking out issues can help teens identify and manage their feelings. 2. Take a break. If activities such as school or sports get to be too much, missing a day to recharge can sometimes be helpful. 3.

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.