Though stress neuroscience in recent years has given researchers like me new ways to measure and understand stress, you may have noticed that in your doctor's office, the management of stress isn't ...
In today’s fast-paced world, stress has become an inevitable part of life, affecting both our mental and physical well-being. From work demands to personal responsibilities, managing stress ...
Anyone who’s had a dog or cat suspects that they aren’t walking around thinking about yesterday, or tomorrow. Animals concentrate on their sensory experiences of the moment. They monitor what ...
Work is the third biggest cause of stress for UK employees, after lack of sleep and money worries, according to new research. Over two-thirds (70 per cent) of the 1,238 employed adults surveyed by HR ...
One of the main benefits of tai chi is its ability to reduce stress and anxiety ... well-being in older adults. Tai chi may compliment traditional methods for management of certain chronic ...
The large study of more than 393,000 adult participants ... Huo said — chronic stress, discrimination and stigma can lead to mental health conditions including depression and anxiety, which ...
Union Finance Minister Nirmala Sitharaman's remarks on “stress management” sparked a row. While addressing an event at a medical college in Chennai, the Union finance minister said that people ...