Swai fish (pangasius, basa, or traa) is a good source of lean protein, vitamins, and selenium. However, swai farming can be ...

If you weren't aware, commercial fishing practices are wildly destructive to the environment, and many fish stolen from their ...

Nutritional experts recommend eating fish at least two times per week as part of a healthy diet. Here are some proven benefits of eating fish. Decline of brain health is one of the major problems ...

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her ...

Regular maintenance ensures continued benefits. In Vastu, the natural death of a fish is viewed as the end of problems and a purification of energy. It is believed that the dying fish takes away ...

A study compared the benefits of farmed (mostly Atlantic salmon) and wild salmon fish (mostly pacific salmon). Farmed salmon or Atlantic salmon, are contaminated with more environmental pollutants ...

However, sustainable fish don't always offer more nutrition or benefits and can also be expensive and hard to find, making them a potentially unrealistic option. The following highlights the top ...

Employee well-being is important to the University and is the cornerstone of the Healthy Boiler Wellness Program. The Program is a multi-faceted approach to overall well-being composed of five pillars ...

Unlike the oil-rich species that are best eaten as fresh as possible, white fish can be stored for a little longer. Many white fish (cod, haddock, plaice and other flatfish) are gutted and placed ...

For example, investment in small pelagic fish and shellfish aquaculture — which are rich sources of nutrients and generate relatively low levels of stressors — could deliver benefits for ...

Besides the anti-aging benefits, fish collagen also provides an alternative to people who have issues with using other forms of collagen. Those issues include: Religious concerns. Some people aren ...