But teens may be even more sensitive to stress overload because of the pressures they face as they learn to become adults. One result of this stress is poor sleep. For many teens, bedtimes get pushed ...

The following tips can help teens learn and inculcate mindfulness into their daily life and develop emotional resilience, ...

CHILDHOOD is supposed to be the most carefree time of our lives. But rising numbers of kids and teens are experiencing ...

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

Parents feel the weight of the responsibility of raising kids. It translates as stress, even if they are healthy, organized ...

The pandemic not only changed teens emotionally, but physically. A new study shows their brains matured at an accelerated ...

attention deficit hyperactivity disorder or traumatic stress. The study revealed accelerated cortical thinning in the post-pandemic brains of teens — occurring in 30 brain regions across both ...

High cortisol levels caused by stress can affect the digestive and nervous systems, leading to weight loss. If you unintentionally lose more than 5% of your bodyweight, it is recommended that you ...

The philosophy is called “equine assisted learning,” said Elaine Davis, founder and owner of Unbridled Faith just south of ...

Looking to curb teen vaping in Oklahoma, the Tobacco Settlement Endowment Trust is releasing a new social media campaign to warn of the dangers of underage nicotine usage, the organization says.