Dr PV Raghava Sarma of Lalitha super specialty hospital highlights the urgent need for physical activity and stress ...

Maximising a programme’s impact requires careful attention to not only the content but also to how it’s implemented. Read ...

This time, it's the turn of Stress Management, Body Response, and MIndfulness. Spotted by 9to5Google, these changes are ...

The article outlines how daily routines shape our lives and highlights 12 detrimental habits. These include lack of physical ...

The World Health Organization (WHO) has just published alarming statistics showing that employee mental health issues result ...

The study showed a single 20-second session of self-compassionate touch significantly reduced stress, increased kindness ... work and extracurricular activities — felt about themselves in ...

Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.

Stress was found to increase sperm motility in humans after two to three months. In mice, stress induces differential gene ...

The tasks taking up superintendents' time and their top sources of stress differ depending on the size of the districts they ...

Seeking relief from various physical and emotional challenges can significantly improve your quality of life, and an ...

Like the Watch GT 5, the D2 is equipped with Huawei's new TruSense System to give you a more in-depth picture of your overall ...

With the rise in Chronic Kidney Disease (CKD) globally, health professionals have shared crucial insights on how proactive ...