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9 小时
Physical activity and beating stress are important to reduce heart diseases: Dr Raghava Sarma
Dr PV Raghava Sarma of Lalitha super specialty hospital highlights the urgent need for physical activity and stress ...
Opinion
4 小时
Opinion
Here’s how to make workplace well-being programmes better
Maximising a programme’s impact requires careful attention to not only the content but also to how it’s implemented. Read ...
4 天
on MSN
Fitbit redesigns its Stress Management pages as part of its bigger redesign
This time, it's the turn of Stress Management, Body Response, and MIndfulness. Spotted by 9to5Google, these changes are ...
4 天
12 daily habits that eventually destroy our life
The article outlines how daily routines shape our lives and highlights 12 detrimental habits. These include lack of physical ...
EconoTimes
15 小时
Workplace wellbeing programmes often don’t work – but here’s how to make them better
The World Health Organization (WHO) has just published alarming statistics showing that employee mental health issues result ...
CNN
5 天
Doing this for 20 seconds a day can relieve stress and anxiety
The study showed a single 20-second session of self-compassionate touch significantly reduced stress, increased kindness ... work and extracurricular activities — felt about themselves in ...
Health on MSN
6 天
10 Self-Care Tips for Fatty Liver Disease
Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.
News Medical on MSN
13 天
How stress reduces sperm motility by altering mitochondria
Stress was found to increase sperm motility in humans after two to three months. In mice, stress induces differential gene ...
Education Week
5 天
What Stresses Out Superintendents? It Depends on How Big Their District Is
The tasks taking up superintendents' time and their top sources of stress differ depending on the size of the districts they ...
NetNewsLedger
11 天
Top 10 Reasons to See an Osteopath in Calgary
Seeking relief from various physical and emotional challenges can significantly improve your quality of life, and an ...
10 天
The Huawei Watch GT 5 Pro and Watch D2 could take your training and health to new heights
Like the Watch GT 5, the D2 is equipped with Huawei's new TruSense System to give you a more in-depth picture of your overall ...
Vanguard
6 天
Health experts outline measures for kidney health
With the rise in Chronic Kidney Disease (CKD) globally, health professionals have shared crucial insights on how proactive ...
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