MARTIN: Well, in the world of professional sports and fitness, people talk about training zones as sort of spectrum of intensity from light exercise to really huffing and puffing - sounds like that ...

Playing sports has great physical and mental benefits, but not all disciplines have the same level of demand or the same risk of injury. According to Patricia Mejia, a Master in S ...

Attacking midfielder Matheus França, the only signing from the last transfer window without a chance to start as a regular, ...

President Donald Trump on Thursday signed an executive order reestablishing the Presidential Fitness Test and the President’s Council on Sports, Fitness and Nutrition for American schoolchildren. The ...

President Donald Trump on Thursday signed an executive order reestablishing the President’s Council on Sports, Fitness and Nutrition and the Presidential Fitness Test. Trump, surrounded by Vice ...

Bonnie Prudden, director of the Institute of Physical Fitness, helps a student in the second Kraus Weber test in 1955 in White Plains, N.Y. (Orlando / Getty Images file) The executive order ...

Former India cricketer Sanjay Bangar recently came forward and talked about Rohit Sharma's transformation and his changes in ...