Nature has provided us with a treasure trove of flavorful and aromatic herbs and spices that may help lower high blood pressure. Here are some herbs and spices that can be found off the kitchen shelf ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Raisins are a dried fruit snack rich in antioxidants and fiber, which support heart and gut health, as well as the nutrient ...

The food you eat carries both risks and benefits. A balanced diet, paired with regular physical activity and healthy ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

This leafy green herb, that originated in Asia and is part of the mint family, comes in many varieties but the most common is ...

Spices like pepper, cinnamon, chilli and ginger have anti-inflammatory properties. They could help combat blood lipid levels, ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

Coronary Artery Disease (CAD) is a common type of heart disease characterized by the reduction of blood flow to the heart ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Jaipur: Cardiologists at SMS Hospital treated a patient with resistant hypertension using a new radio frequency denervation technique on Wednesday.