You can do things at home to support your training and recovery, such as using massage aids or devices like a foam roller or ...

SMART (Self Management And Recovery Training) Recovery is a global community of mutual-support groups designed to help a person make changes around substance use or other addictive behaviors.

ASCERT, Northern Ireland’s leading alcohol and drug charity, proudly announces the success of its partnership with SMART ...

Not all R&R is created equal. Here’s how to get the best rest to complement your training and help you nail your next PR.

Welcome to the second season of Training Diaries, a Lifehacker series about my journey to the 2024 Philadelphia Marathon. This series will cover all the ups, downs, and hill repeats leading up to race ...

For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...

The road to recovery from substance use disorder will never be easy. But experts agree greater awareness and increased ...

The Substance Abuse and Mental Health Services Administration (SAMSHA) recognizes September as National Recovery Month. This ...

The Memphis Grizzlies have already gotten caught in a bear trap. The Grizzlies have been forced to get creative with their ...

Training Load is a metric designed to quantify how much stress your workouts are placing on your body over time. It combines ...

The Nuggets are one day into training camp, but they already are dealing with a second injury in addition to rookie DaRon ...

With a $100 price cut and no subscriptions, Amazfit's Helio Ring is starting to look like a better deal than Galaxy Ring ...