"Wabi Sabi" teaches readers to find beauty in imperfections, embracing mindfulness and gratitude in everyday moments to ...

You can build your personal brand with these habits, and you can set yourself up for career success by responding to the call ...

Mindset coach Macarena Luz Bianchi challenges traditional personal growth methods with her provocative "Lighthearted Living ...

A new trend called the "dopamine menu" offers a better way to use our free time, helping us boost our mood and unwind. Here’s ...

The World Resources Institute (WRI) Beijing Office is seeking three highly self-motivated students to be research interns for ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

By Emily Perez On Wednesday, Sept. 18 at Grand Rapids Community College there will be a self-defense workshop hosted by the ...

Prehabilitation for older adults undergoing lung cancer surgery should emphasize activities of daily living, self-care, ...

The findings of a recently published study suggest travel could slow or delay the aging process, along with having other ...

A study found that travelling could actually slow down signs of aging through a myriad of small physical and mental ...

Engaging in 'weekend warrior' type of physical activity may reduce the risk of over 200 conditions, including type 2 diabetes ...