Work out like a 'weekend warrior,' soothe with self-touch, follow the 20-20-20 rule, plus more wellness tips to know this week
While you may be in full sweater-weather mode, dermatologists say that you still need to wear sunscreen. Cloudy days don’t ...
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6 Cures for Combatting Homesickness
It isn’t rare—50 to 75 percent of people report having experienced homesickness at least once [PDF]. Everyone experiences this phenomenon ... from home can go a long way when it comes to self-soothing ...
Harvard Business Review3d
A Self-Care Checklist for Leaders
Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their ...
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Whoever Said Money Can’t Buy Happiness Clearly Never Saw The Joy Reviewers Got From These 45 Affordable Purchases
These ghost straw toppers are compatible with 30- and 40-oz Stanley tumblers. Promising review: "Adorable little ghosts that ...