Self-soothing is especially beneficial in the aftermath of such stressors as job loss, conflict with a coworker or missing a promotion. An arm around your shoulder is good medicine. I don’t mean ...

Self-compassionate touch is the practice of soothing yourself through physical contact, placing your hand on your heart or belly and taking deep breaths. The study - lead by Eli Susman ...

Take a deep breath and sigh? These are all what is known as self-soothing behaviors, little physical movements that people make when they are frustrated, worried, sad, or upset—designed to ...

But a study shows that you don't necessarily need the touch of others to soothe you - and you might only need 20 seconds a day. Self-compassionate touch is the practice of soothing yourself ...

DACHER KELTNER More, after these messages from our sponsors. DACHER KELTNER Self-compassionate touch is an emerging area of research combining the power of soothing touch, where we make tactile ...

Recipients of the 10,000-baht handout can spend the money on anything they see fit, including paying off their debts, according to Deputy Prime Minister Phumtham Wechayachai. Mr Phumtham was ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

I took my first ride in a self-driving car nearly a decade ago. Like most people who experience this brave new world, I felt a deep sense of awe that machines had mastered a skill that once ...

The value of the handouts was unspecified but the statement late on Wednesday said the plan will put cash in the hands of extremely poor people, orphans and those in difficulty. The allowances are ...