Work on a self-care routine, preferably a morning routine and night routine acting as bookends to the day. This allows you to mark your own calendar for what matters to you and hopefully soothe all ...

Water, Walk, Watch, Write, and Wind Down—can quickly calm your mind and body. Which of these simple techniques will you try ...

Taurus Moons are blessed with one of the luckiest moon signs. In this Earth sign, La Luna has excellent coping skills amid ...

Experts say the current wet weather could be impacting mood, but there are some ways to lift the rainy day gloom.

This year, from 20th to 22nd 2024, Tattva Wellness Spa proudly joined the global initiative by hosting a series of engaging and revitalizing activities at their spa locations across India. From ...

In The Substance, Demi Moore plays an aerobics TV star who turns 50 and is promptly ousted from her gig in Hollywood. She and ...

The Queen of Pentacles embodies nurturing, abundance, and practicality. Explore her tarot meaning focused on balance, ...

As we transition into fall, it’s the perfect time to refresh our routines, organize our spaces, and explore new adventures.

In preparation for the chilly months ahead, maintaining optimal wellness is on everyone’s mind. The shift in seasons often ...

If your main goal is to activate self-care mode, look for bath soaks with nourishing ... clearly never been gifted a bottle of Susanne Kaufmann’s Bath Oil For The Senses. This premium bath oil smells ...

Discover scientifically supported ways to relieve stress, from breathing exercises to gardening, to help reduce anxiety and improve well-being during the pandemic.

We’re on the Friday morning shuttle to Santorini; specifically, to Nobu Hotel, whose inaugural holistic astrology retreat ...