Our children’s self-esteem often depends on how they think they “measure up” to what people expect. When expectations are realistic, it is easy for a child to experience success and feel personally ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

Two young women. Two similar stories. But different experiences led them along different paths when it came to developing confidence and self-esteem. Shweta Kinkale, a 26-year-old e-commerce ...

Mahmood, Sara and Malik, Farah 2022. Impact of Instagram Usage on Young Women’s Body Esteem: Mediating Role of Beauty Perception. Pakistan Journal of Psychological ...

These short statements are more powerful than you think: they can boost your confidence, promote positive thinking, and help repair your self-esteem. “Healthy affirmations highlight a truth that ...

Welcome to our downloads area. You will find transcripts, worksheets and audio downloads from our latest content here. You will also find links to some of our archive ...

Rebecca Lucy Taylor, better known as Self Esteem, has revealed that she is about “70 per cent” into making her “honest” third album. The Sheffield singer-songwriter opened up about her ...

Planning your next workout just got easier. Each of the challenges below lasts four weeks—or longer!—and takes the guesswork out of what to do. That's because our fitness challenges come with ...

As they broaden their knowledge of the alphabet, they’ll learn the meanings of words and how to use them, expanding their ...

Is it being younger?/I look in the mirror and I see the real me,” Self Esteem sings, leading up to the defiant chorus: “Let me be, go/ Just some peace”. Check it out below. ‘Big Man ...