Self-esteem is tied to external validation ... This inquiry (part of the fierce side of self-compassion) provides resources and tools for change, eventually generating self-confidence as you’re able ...

What is Augmented Reality? Augmented Reality (AR) is a technology that overlays digital information, such as images, videos, ...

What are the keys to happiness, meaning and fulfillment? Thanks Skillshare for partnering with me on this video. For a limited time, get a free trial of Skillshare Premium Membership here: <a href=" ...

People who are secure with themselves don't feel the need to discourage others. So, friends who don't support you are likely ...

Kamini Wood, a certified professional and transformational coach, also adds that social media can amplify your voice, allowing “you to share your story, advocate for causes you care about, and make ...

It’s a mix of antidepressants, antipsychotics, a stimulant, and a few things for seizures. Growing up in northern Virginia, ...

Body image is a construct based on how one sees their body and its abilities. Find ways to challenge yourself here if you ...

The Mobile Hope Resource Fair included representatives from job training, mental health, social service, health and other ...

The Steelers had a back-to-school blitz, with multiple players stepping up to provide the essentials for the kids, something ...

High demand for weight-loss and diabetes drugs like Ozempic and Wegovy has led to a shortage in manufacturing. In the ...

The rapid pace of technological changes has made it challenging for parents to keep up with their children’s online activity, ...

An enduring debate surrounds cellphones in schools, but are states right to ban them? Experts tell Newsweek the pros and cons ...