Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Strength training goes beyond aesthetics—it supports overall health, mobility, and independence as the body ages.

What is Augmented Reality? Augmented Reality (AR) is a technology that overlays digital information, such as images, videos, ...

Known as the cranberry capital of New Jersey, Chatsworth is hosting its 39th annual Cranberry Festival to celebrate the local ...

Exciting and scary, adolescence is the coming-of-age passage that over 8 to 10 years transforms the child into a young adult, ...

Toxic family dynamics can cause conflict and chaos at home, making kids feel less safe and loved. Here's how to identity 9 ...

In an era where behavioral health challenges are increasingly prevalent among teenagers and young adults, innovative and collaborative solutions are not just important — they're essential.

Individuals born into the early 2000s are the first iPhone generation. How does a constant digital diet affect them socially ...

ANCHORAGE, Alaska (KTUU) - A local program is helping young girls build confidence while keeping them active. Girls on the ...

As reported this spring by The New York Times, the American Professional Society of ADHD and Related Disorders is in the ...

Young adults’ perspective on romantic relationships is changing as signs of emotional abuse are being normalized and are ...