This post highlights the importance of maintaining long-term recovery by staying mindful of common pitfalls, such as ...

As you embark on your journey of self-care for piriformis syndrome, remember that you are taking responsibility for your own recovery. By understanding the condition, identifying symptoms, taking ...

Discover postpartum recovery tips for healing, mental health, and self-care to help you embrace motherhood with confidence ...

Modern day competitive sport is extremely exhausting for professional athletes, who have to perform consistently to maintain ...

Can you describe the moment you realized you were addicted to work? We asked our readers this question on social media and ...

For more information, please click on the links below: A supportive community for students in recovery, and those in hope of recovery ... to help you deepen in a particular practice of self-care, a ...

"I guess maybe I have different eyes because I'm also a person in recovery," says Annette Baldwin, assistant director of ...

Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...

My daughter Taryn Strong, who is 37 and also in long-term recovery from substance use, self-harm ... but also a PhD in health care policy. She then found herself addicted to work, and ended ...

Regularly check in with yourself and continue attending support groups, therapy, or whatever forms of self-care helped you in the earlier stages of recovery. The Routine Trap Routines can be a ...