What is self-care and why is it important? The act of self-care, which is the action of taking care of yourself to achieve ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

As I have previously written, studies across the span of people’s lives show that secure, long-term relationships are key to ...

Teens are drawn to the short-term euphoria induced by nitrous oxide. Nevertheless, abuse can cause long-term neurological ...

"These little moments make me realize that my body is aging in subtle ways that I don't notice until it's too late." ...

Prehabilitation for older adults undergoing lung cancer surgery should emphasize activities of daily living, self-care, ...

A good friend of mine is in her 50s and getting closer to retirement. She and her husband hope to live a life more filled ...

The US Food and Drug Administration on Friday approved the first flu vaccine that does not have to be administered by a ...

It's highly likely that parents who rely on guilting their adult children don't have a close bond. When a parent's main form ...

Joelle Moray is a licensed counselor and author of "What Are We Doing?! Radical Self-Care for the Hustle Culture." Merary ...

The Food and Drug Administration announced Friday it had broadened the approval of the FluMist nasal spray to become the ...

There's a new way to screen for high-risk HPV, a viral infection that can lead to cervical cancer. This alternative method of ...