Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

We’ve asked our coaches for their advice on all things self-care, with a sprinkle of tips on how to keep your self-confidence up. "One thing that affects your efficiency and how well you're ...

Here are a few strategies for saving when you’re self-employed skynesher / Getty Images The joys of self-employment are many, but so are the stressors. High among those is the need to plan ...

We need to do our homework, which may involve seeing a trusted doctor, nurse, or caregiver who can help us better understand our health needs so we can create a self-care master plan. Second ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

Wellbeing and resilient relationships don’t just happen, they need care and attention. Self-care isn’t a luxury ... perhaps think of it as a ‘pizza plan’ with each slice representing ...

You might be shocked to discover that as few as 3% Americans have a fully funded plan for long-term care ... As for your own self-care, you just don’t take a back seat, you’re in the trunk!

Mapped: The Cost of Self-Care Across the U.S. Self-care is about finding precious moments to recharge, whether it’s a day at the spa, brunch with friends, or just a quiet coffee in the park.

As employers look toward open enrollment for their group health plans, now is a good time to review action items needed for ...