Encourage kids to go for something nutritious, even if they would prefer chips or candy. Having a few healthy snacks on hand can make it easier for them to create this self-care habit. Mindfulness is ...
Fans of autumn can finally rejoice — the spooky, spicy, family-oriented, mystical and magical season is finally at its peak now that October is here. And as you prep to pick pumpkins, binge watch your ...
In a heartwarming effort to support disadvantaged children, the International Youth Development Foundation (IYDF) teamed up with Dynamic Tutorial to host a special charity event at Composite Prathmik ...