Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their ...

We’ve published more than one article about the importance of self care. Most of us know what we’re supposed to do, bu ...

Everyone’s approach to self-care will look different, but it is helpful to run through a mental checklist of some of the important areas to consider: Taking care of our physical wellbeing can go ...

We’ve asked our coaches for their advice on all things self-care, with a sprinkle of tips on how to keep your self-confidence up. "One thing that affects your efficiency and how well you're ...

Here is a brief summary of items that employers and benefits advisors should be aware of for health plans as we close out ...

Thank you for your interest in writing for SELF! We are always looking for new writers to work with and want to make the pitching process as clear and straightforward as possible. Before you pitch ...

If your loved one needs assistance with non-medical tasks (e.g., help around the house or with dressing), they might benefit from in-home services, also called home care. These services are ...

Sep. 1, 2024 — Wearable, long-term continuous heart monitors helped identify 52% more cases of atrial fibrillation compared to usual care, but that did not lead to a reduction in ...

I took my first ride in a self-driving car nearly a decade ago. Like most people who experience this brave new world, I felt a deep sense of awe that machines had mastered a skill that once ...

operated by Zoox, a self-driving car company owned by Amazon. Like other robot taxis, the company’s self-driving cars sometimes struggle to drive themselves, so they get help from human ...

Before a leader can sustainably practice self-care, several important mindset shifts are necessary to ensure leaders set themselves up for success. This five-part checklist can help leaders make ...

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