Hair Care: Keeping hair clean and well-groomed can boost self-confidence ... The key is to choose activities that are ...

Fall is the perfect time for teens to focus on self-care. Activities like enjoying a warm cup of cocoa, going on nature walks, or indulging in creative hobbies can help teens relax, recharge ...

She recommends making self-care part of one’s routine and intentionally protecting time for self-care activities. This can look like putting time in the calendar for self-care or setting standing ...

Here are eight options for kids and teens to try ... Establishing good self-care and mental health habits early in life promotes lifelong well-being. These activities can even help kids discover ...

They help make sure your teen is safe while also teaching them responsibility, self-control ... 11 p.m. -- that was reasonable based on the activities they were doing outside the home,” she ...

When you have young kids you can easily find activities to keep them ... them is that you learn how to take care of yourself and that’s something your teen can benefit from as they move towards ...

Building a skin-care ... self-esteem and the feeling that the body they’ve known is suddenly out of their control. But it’s best not to overthink or go overboard with skin care for teens ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

They may adopt and discard activities ... peers than when they are alone. Why do teens lose interest in things? Created with Sketch. “I don’t care” is a phrase parents can expect to hear ...

KUOW’s RadioActive Youth Media is excited to share 12 bite-sized audio storytelling activities for teens and pre-teens. Developed for at-home learning use during the pandemic, these self ...

Suicide is among the leading causes of death for children and teens, and evidence suggests ... It’s also important to practice self-care and seek support for yourself if necessary; having ...

This can take a toll on teens’ self-esteem: Adolescents and young adults ... my experts recommend looking for the following ingredients and skin care products to include in your everyday skin ...