Your stressed out neurons have nothing on this mini weighted blanket and $7 "Burn After Writing" journal. View Entire Post › ...

Autistic meltdown can be debilitating for autistic adults. Learn how self-advocacy and self-acceptance can help prevent ...

These attachment styles can significantly influence adult relationships and self-esteem. If you find yourself constantly ...

Cognitive Shuffling is designed to trick your brain into doing this prematurely. By purposefully scrambling your thoughts, ...

It's tempting to argue with the cognitive distortions and aggressive behavior of high-conflict people, but it is pointless.

While martial arts can conjure up images of fast-paced combat scenes, it’s much more. You don’t just learn how to kick or ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

Living with ADHD in today’s world is a significant challenge, but it's also an opportunity to redefine how we approach ...

Republican vice presidential nominee JD Vance has a reputation for being informed, articulate and all but unflappable.

The average American feels like their head is spinning 156 times a year from stress, according to new research.

When two of his Republican rivals for an Ohio Senate seat nearly came to blows on live statewide television two years ago, JD ...

New research shows that the average American experiences stress 156 times a year, which can cause their head to spin.