Mindfulness meditation is when a person practices sustaining awareness of sensory events as they drift by, without judging or ...

Discover how massage therapy can safely relieve sciatica pain during pregnancy with effective techniques and tips.

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Looking for natural ways to relieve back pain and muscle tension? Here's how yoga can help ease discomfort and improve ...

Continuing with the hybrid theme, Dr Carvosso recommends the following for lower back pain, “A hybrid pocket spring mattress ...

An Omaha mom of twins is believed to be the first to receive a newer type of CAR-T cell therapy for lupus at the University ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Adjustable firmness mattresses are useful if you suffer from back or joint pain and want a bed that can change to meet your ...

While it’s nice to be able to zip up your favorite old pair of jeans again, the most important aspect of your weight is its ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most ...

Introduce Low-Impact ... to scale back or take a rest day. It's also crucial to address any nagging issues promptly, rather than trying to power through the pain. Work with a sports medicine ...

Spine BioPharma, Inc., a development stage company committed to non-opiate, non-surgical therapies for Degenerative Disc ...