Just one simple activity you cna do three times a week could make a "significant improvement" to your health by lowering ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

Carrying out just one simple task three times a week could make a " significant improvement" to your health with a lowered ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

A comprehensive study spanning 17 years and involving over 730,000 people treated for high blood pressure has provided ...

High blood pressure, also known as hypertension, is a widespread health issue that affects about one in ten adults. If not ...

By includiing these habits into your daily routine, you can significantly reduce your risk of heart disease and support ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

I have been confused about what normal blood pressure is for me (or anyone). I know there is some debate on what normal is ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

Patients who had a low utilization of care prior to receiving Medicaid were found to improve their blood pressure the most ...

A remote monitoring program has shown significant success in helping patients reduce blood pressure and lower their risk of ...