Menopause is a natural phase in a woman's life that brings about various changes in her body. From hot flashes to mood swings, menopause can be a challenging time for many women. However, with the ...
a common concern for women after menopause. Evening primrose oil: Gamma-linolenic acid (GLA) in evening primrose oil can relieve hot flashes, night sweats, and dryness. Red clover: Red clover, an herb ...