In just five steps, you’ll have delicious and nutritious hummus with this recipe from the Institute of Culinary Education.

High protein low-calorie foods like Greek yogurt, eggs, cottage cheese, chickpeas and chicken & turkey are essential to ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Here are six protein-rich toast ideas: avocado and poached egg, peanut butter with banana slices, cottage cheese and smoked ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

If you want to take a Southern spin on a Levantine staple, give black-eyed pea hummus a try for an unforgettable snack.

Paneer is a rich source of protein. It can be used in various Indian dishes, stir-fries, salads, or grilled as a substitute ...

Though normally served as an appetizer, hummus is protein-packed and filling enough to be the centerpiece of a “girl dinner” ...

It would also explain its controversial appropriation by Israel. Ari Ariel, who has written on ‘the hummus wars’, suggests that shortage of meat in the early days of Israel made settlers try this high ...

So, when the brand launched an inexpensive blender for under £100 (and sometimes even under £50), I was keen to put it ...