Chronic stress triggers the release of stress hormones like cortisol and adrenaline, that can increase heart rate, blood pressure, and blood sugar. Over time, it can lead to hypertension, inflammation ...
An SLC meeting took place on Sep. 9. The first half of the meeting centred around the consultation of the renewed Community Mental Health and Well-Being Strategy (CMHWS), which aims to enhance current ...
Banaras Hindu University is placing significant emphasis on the holistic development of students, particularly focusing on their mental well-being. The university has implemented various measures to s ...