Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...

Plenty of fun, engaging activities can go a long way toward fostering good mental health. Here are eight options for kids and teens to try ... and doing their own therapy," Aymes says.

After eight weeks, the researchers planned to measure whether the DBT teens’ mental health had improved. The therapy was based on strong science: DBT incorporates some classic techniques from ...

We've curated a collection of fun and engaging printables and activities to keep your kids entertained and excited about ...

When you have young kids you can easily find activities to keep them busy and entertained but when it comes to teenagers, things can be a bit difficult. As much as it’s important for your teen ...

Prolonged exposure therapy is a form of psychotherapy for post-traumatic stress disorder or PTSD. After a traumatic event, some people experience unwanted thoughts, disturbing nightmares ...

Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained ...

Therapy, including online therapy, can often come with a high price tag. Budget-friendly options exist, however, and we want to help find the best provider for you, regardless of financial ...

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Teens can mix and mingle with others their age in teens-only clubs, play games, listen to music, or grab a pizza and watch a movie under the stars. If your tweens and teens need more action-packed ...