Pull-ups, dips, rows - the possibilities are endless. If you’re frustrated with crowded gyms and flimsy equipment, this power tower pull up bar station can save the day. Not only it’s suitable ...

By investing in equipment to build the best portable home gym (and checking ... Size 48 x 19.6 x 4.6 in. The Iron Age Pull-Up Bar earned a spot on this list because it checks all the boxes for ...

Now before you head to the bar, lets begin with a class in calisthenics by breaking down the muscles worked by pull-ups vs chin-ups, the benefits of each, how to do pull-ups vs chin-ups and the ...

Use your biceps to pull you up, bringing your head up over the bar. Dips are a great way to help build your chest muscles and triceps. Stand inside a dip bar and use your arms and shoulders to ...

Once you learn how to cleanly pull yourself up the bar, it adds more personality to your workouts. I wrote a story for Lounge three years ago, titled Five Great Pull-up Variations To Get Stronger.

Boston native Adam Sandel recently set the official Guinness World Record for “Most Chest-to-Bar Pull-Ups in One Minute.” The record was set at CrossFit Southie alongside Adam’s training partner Ron ...

Ron Cooper recently set the Guinness World Record for "Most Chest to Bar Chin-Ups in One Minute" at CrossFit Southie in Boston, MA. The number to beat was 33. Cooper broke the previous record by ...

Singer Portable has responded to the controversy over his recent altercation with a pastor who was preaching outside his bar. In an Instagram ... “They wanted to set me up.

To bring my work along for the ride, I needed a constant power source to charge my laptop, a portable fridge, lighting, and a myriad of devices and tools … even the best electric bikes.

Adobe sold off on earnings but is still up over the last few months ... can be an excellent way to ride the rally in Oracle and buy the dip on Nvidia, Adobe, and Salesforce.

Now before you head to the bar, lets begin with a class in calisthenics by breaking down the muscles worked by pull-ups vs chin-ups, the benefits of each, how to do pull-ups vs chin-ups and the best ...