Professor Tim Spector's 'healthy' breakfast staple that can slash cholesterol
Porridge is a popular breakfast choice for millions of Brits, and some oats are healthier than others, said Prof Tim Spector, ...
Daily Meal on MSN6 个月
Oatmeal Vs Porridge: The Difference Is All In The Oats
For reference, a cup of cooked oatmeal boasts around 166 calories, nearly 6 grams of protein, more than 3 grams of fat, and ...
Tim Spector says breakfast staple can smash cholesterol and blood fat - if you eat enough of it
Professor Tim Spector has spoken out about one of Britain's favourite breakfast staples - porridge. A favourite among ...
Tim Spector says 'healthy' breakfast staple can slash cholesterol and blood fat levels
The professor in genetic epidemiology at King’s College London said it can have a huge positive impact on the body - but only ...
'Healthy 'breakfast item that slashes cholesterol and keep you full
Another benefit of porridge is that the wholegrain oats contain a soluble fibre called beta-glucan which helps to lower your ...
NDTV2 年
Oats and Chicken Porridge Recipe
About Oats and Chicken Porridge Recipe: This recipe makes the perfect portion, enough to keep you full till lunch. High on protein, for those looking for both taste and health, this is the recipe for ...
Birmingham Mail7 天
'Healthy 'breakfast item that slashes cholesterol and keep you full
A health expert has hailed the benefits of one of Britain's most popular breakfast foods. Porridge is a source of numerous health benefits including protein, B vitamins, iron and fibre. It's eaten ...