Pontack encourages anyone who feels they can use help to go get it. If you suspect you have ADHD, there are several of these online assessments you can take to gain some insight.

Pontack encourages anyone who feels they can use help to go get it. If you suspect you have ADHD, there are several of these online assessments that you can take to gain some insight.

My recipe for Pontack, which can be found in The Forager's Kitchen, is an adaption of an elderberry ketchup recipe by Mrs M Grieve (A Modern Herbal). I am indebted to www.audreygillan for my ...

Pontack sauce by The Wild Irish. “I like that. Fresh, blackcurranty, very nice.” “What would you do with it?” I ask. “I have a blackcurrant and elderflower mess it would work well with.