Struggling with mood swings before your period? Nutrition coach and hormone expert Tanisha Bawa shares 4 hacks to ease ...

Walk down the supplement aisle of your local pharmacy, and you may see many products promising to fix one common problem: PMS. Premenstrual syndrome, or PMS, is something a lot of menstruating ...

PMS often causes mood problems, including depression during the time of the month that PMS symptoms appear, even among women who don’t have it at other times.

"But if you say it's PMS, it's like a get-out-of-jail-free card. It's women's excuse for when they need a break." The author of The Hormone Myth: How Junk Science, Gender Politics and Lies About ...

PMS consists of physical and/or emotional symptoms that occur each month in relation to the menstrual cycle. The symptoms occur only during the luteal phase, which begins after ovulation, most ...

Of course PMS is real, say the many women who deal with symptoms like cramping, bloating, irritability, fatigue, and depression every month. Bures’s actual argument isn’t as clumsy as the ...