Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

September is National Whole Grain Month, which highlights and promotes the benefits and flavors of whole grains in a heathy ...

Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

September is Whole Grains Month. It’s dedicated to encouraging families to add more whole grains to their diet. Those ...

It only took about 7,000 years, but quinoa has finally arrived in the American mainstream. Better late than never for the ...

Could oatmeal be the answer? Consumers are increasingly interested in purchasing whole grain oatmeal, according to a recent report from market research provider Wise Guy Reports. And that interest ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

(WGHP) — September is Whole Grains Month. It’s dedicated to encouraging families to add more whole grains to their diet. Those unrefined grains are an important source of vitamins, minerals ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Mr. Samuelsson is a chef who owns the restaurants Hav & Mar and Metropolis in New York City, among others.