There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Plain hummus has about 36.4 calories per tablespoon, depending on the brand. Celery has 5.6 calories in one stalk. Celery also contains filling fiber and potassium. Add a side of hummus for plant ...

Plain yogurt with one teaspoon of Nutella is Rissetto’s weight-loss snack of choice. “It’s like a pudding, it’s so delicious, ...

There’s no need to buy premade hummus when you can make it at home. / Institute of Culinary Education Veggies are the perfect accompaniment to the chickpea-and-garlic dip. Leif Evans ...

Experts have finally had their say on the big hummus debate, reaching some alarming conclusions around the potentially dangerous and foolish impact of axing plastic lids on the dips. MailOnline ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Waking up hungry during nighttime feedings? Discover healthy, easy-to-make snacks that boost milk production and keep you ...

While the amount of calories needed varies from person to person, women should net an average of around 1,500 calories oer day, while men should be at about 2,000. “Walking is free, simple and ...

an easy solution for chips and dip lovers to cut back on the calories would be to simply swap the ranch for a vegetable or legume-based dips such as salsa or hummus. Not to mention, keeping an eye ...

Hummus Fit, a growing prepared meals company, is opening a new location in Lake Grove. Hummus Fit in Lake Grove. / Courtesy of Hummus Fit Hummus Fit transformed the property at 2810 Middle ...