Hummus is creamy, flavorful and packed with nutrition. Learn about its health benefits and easy ways to add more hummus to ...

Hummus Nutrition Facts. Hummus's impressive nutrition is largely due to its chickpea content. Each little legume is full of dietary fiber, vitamins, and minerals, such as calcium, ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think about the Mediterranean spread.

Dr. Maya Rozman, on her radio show on 103FM, explains nutrition and answers a listener's question about the nutritional value of one of the tastiest and most popular legumes in Israel – hummus.

Know nutrition and calorie facts in 100gms of Hummus, home prepared. Includes - total fat, carbohydrates, proteins, vitamins and minerals.

Chickpeas are full of dietary fiber, vitamins, and minerals, as well as fatty acids. The dip is also packed with protein — one cup of hummus offers around 19 grams of protein. Hummus Nutrition Facts ...

Hummus is giving salsa a run for number one dip status—grocery store aisles are stacked with hummus varieties that range from black garlic to Thai curry, the latter of which may make a ...

But be aware, that same two tablespoon serving of hummus can have 50, 60 even 70 calories, depending on the brand. So be mindful when you're dipping. When you're buying store bought hummus, ...

In the world of party appetizers, there are none more classic or delicious than hummus and guacamole. But between these two crowd favorites, which is packing the most nutrition? Hummus, with its ...

Combine 1/2 cup chopped roasted red peppers, 1/4 cup plain Greek yogurt, and 1 tsp finely chopped rosemary with a 10-oz container of plain hummus. Serves 10. Nutrition information (per serving ...