Dr. Maya Rozman, on her radio show on 103FM, explains nutrition and answers a listener's question about the nutritional value of one of the tastiest and most popular legumes in Israel – hummus.

Hummus Nutrition Facts. Hummus's impressive nutrition is largely due to its chickpea content. Each little legume is full of dietary fiber, vitamins, and minerals, such as calcium, ...

Is hummus good for you? A go-to favourite for gatherings and snacks alike, this creamy chickpea spread has captured the ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think about the Mediterranean spread.

Hummus Nutrition Facts. Hummus's impressive nutrition is largely due to its chickpea content. Each little legume is full of dietary fibre, vitamins, and minerals, such as calcium, ...

Hummus is giving salsa a run for number one dip status—grocery store aisles are stacked with hummus varieties that range from black garlic to Thai curry, the latter of which may make a ...

Combine 1/2 cup chopped roasted red peppers, 1/4 cup plain Greek yogurt, and 1 tsp finely chopped rosemary with a 10-oz container of plain hummus. Serves 10. Nutrition information (per serving ...

Hummus is a popular snack, but the chickpeas used to make it pack a lot of carbs. This article explains whether you can eat hummus on the keto diet.

If you’re more of a numbers person, here’s your nutrient breakdown: One tablespoon (roughly 20 grams) of commercial hummus will provide you with 54 calories, 1.9 grams of carbs, 1.3 grams of ...