Hummus is creamy, flavorful and packed with nutrition. Learn about its health benefits and easy ways to add more hummus to ...

Here's a snapshot of the nutrition facts for 1/2 cup of store-bought hummus, according to the United States Department of Agriculture (USDA). Calories: 292 Protein: 10 g ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think about the Mediterranean spread.

Chickpeas are full of dietary fiber, vitamins, and minerals, as well as fatty acids. The dip is also packed with protein — one cup of hummus offers around 19 grams of protein. Hummus Nutrition Facts ...

Dr. Maya Rozman, on her radio show on 103FM, explains nutrition and answers a listener's question about the nutritional value of one of the tastiest and most popular legumes in Israel – hummus.

Hummus is giving salsa a run for number one dip status—grocery store aisles are stacked with hummus varieties that range from black garlic to Thai curry, the latter of which may make a ...

But be aware, that same two tablespoon serving of hummus can have 50, 60 even 70 calories, depending on the brand. So be mindful when you're dipping. When you're buying store bought hummus, ...

In the world of party appetizers, there are none more classic or delicious than hummus and guacamole. But between these two crowd favorites, which is packing the most nutrition? Hummus, with its ...