Weil's anti-inflammatory diet have been shown to help fight inflammation ... The American Heart Association generally recommends having two 3.5-ounce servings of non-fried fish per week, or around 200 ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Discover effective diet tips for managing PCOS symptoms, including hormone balance and bloating relief. Learn about low-GI ...

But beyond the ethical and environmental reasons for going vegan, some advocates claim that a plant-based diet can even help ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

By Dr. Chinta Sidharthan Recent research explores how gut microbiome imbalances contribute to rheumatoid arthritis, and how ...

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

Nutritional science increasingly recognizes the importance of understanding how oxidized molecules in our diet, including fats, proteins, and vitamins, impact health. Enzymatic and non-enzymatic ...

Evaluating gut microbiota composition as a tool for the detection of inflammatory bowel disease shows promise in studies ...