Serotonin and dopamine are two neurotransmitters that work in tandem to boost mood and regulate bodily functions like sleep and digestion.
You can boost these chemicals through diet, dance, and more.
The patches seem to work by “supporting dopamine and serotonin production” and you just stick them on your skin like a sticker. The four ingredients contain lion’s mane extract, mucuna purines extract ...
If you’ve heard of two of the brain’s chemical neurotransmitters, it’s probably dopamine and serotonin. Never mind that glutamate and GABA do most of the work — it’s the thrill of dopamine as the ...
Advice about cutting down on dopamine is everywhere right now. From "dopamine fasting" to "anti-dopamine parenting" and even ...
TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what to do instead.
Can food really lower your risk of depression or anxiety? More and more nutrition studies suggest that including certain mood-boosting foods in your diet may be beneficial for long-term mental health.
Looking for a cheap way to boost mood and memory? Amino acids play a vital role in regulating the immune system, supporting ...
The intricate web of chemical messengers that facilitate communication between neurons represents one of the body’s most complex and fascinating systems. These neurotransmitters, including serotonin, ...
From power reds to calming blues, learn how dopamine dressing uses color psychology and style cues to improve mood, confidence, and mental health.