One of the best ways to relax and restore is in an infrared sauna at the gym or a spa. For one of the best solo experiences, the Sun Home Solstice One-Person Infrared Sauna is perfect for working ...

So, when I was offered the chance to test a home sauna in the dead of summer ... (i.e., the benefits of near, mid and far ...

The ergonomic Infrared Chaleur Lounge combines comfort and innovation in sauna design for ultimate relaxation and health ...

And while they were ultra-relaxing (and, to be honest, sometimes had me just laying ... of an infrared sauna is typically between 110°F and 135°F, per the Cleveland Clinic—much lower than traditional ...

Some of the most commonly found saunas are wood-burning saunas, electrically heated saunas, manufactured sauna rooms, smoke saunas, steam rooms and infrared rooms. For the most part, many of the ...

It’s a type of semi-portable infrared ... prevent me from cramping. The main criticism of this blanket is that it does not get hot enough. Other reviewers online have remarked that the blanket does ...

The God Spot is giving eight women seven-day stays at The Pearl Laguna, a wellness retreat center in Laguna Beach, for the ...

Neil Paulvin, MD, a New York-based physician, recommends infrared sauna blankets for their ability to penetrate deeper into skin tissue, aiding in detoxification and muscle relaxation.

There are many ways to recover after a sweaty workout. You can rest or perform some active recovery moves, and there are plenty of devices that want to help you recover, too. But, stepping into a ...