Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Changing your posture ... in their calm motion. Moving calmly and more slowly can be intentional. It can be viewed as a habit that is nurtured. When you move slower, life slows down, too, and ...

Eventually she is able to calm down, by stepping outside and with the help of some friends ... Inhale slowly through your nose, hold for a few seconds, and exhale through your mouth. This can slow ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Fragrances can undoubtedly transform the ambiance of your space but it is essential to be mindful of the ingredients you are ...

Francesco Bruni jokes about being a 'couple' with his co-helm Jimmy Spithill, such is the intensity of the relationship ...

Let’s face it, uncertainty drives us nuts. Defining the relationship and agreeing on a label reduces uncertainty and gives us ...

Discover the most sleepy dog breeds that love to relax and nap. Perfect for laid-back homes, these low-energy pups are the ...

Fortunately, professional dog trainer and behavioral consultant Amelia Steele, or Amelia the Dog Trainer, has revealed the ...

Hold tight, have patience, and most importantly, be safe. This was the key message of South Carolina Gov. Henry McMaster's ...

These days, designers are using wallpaper without limits. Here, pros from EJ Interiors, Angeline Guido Design and Karia ...