Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

Herbal tea may seem like a diabetes-friendly drink. But you’re living with diabetes, think twice before you sip. Diabetes is ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

A local cardiologist with 30 years of experience in the medical field, Prof Dr Chin Sze Piaw, was recently caught in a crossfire, when he came across an online article about him endorsing a herbal ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

Many people are turning to Adderall, a powerful prescription medication, to alleviate their symptoms, but concerns about side ...

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

Hibiscus tea offers a wide range of health benefits, from supporting heart health and lowering blood pressure to aiding in ...

In such a situation, if some right lifestyle habits and nutritious food are adopted, then the blood sugar level can be controlled. Apart from this, you can also try some home remedies. Here are 4 ...